HOW TO GET NATURAL GROWING HAIR

  watch out on how to get natural glowing hair

Do you that our hair are damage when we take in more Acidity food than alkaline food?

What are Acidity Food?

Most people may not be willing to make radical changes in their diet.However, a few changes should be made to achieve your goals.

You need some acidic food. The ideal would be 80% alkaline food 20% acidic foods.Everybody can make some change with the help of lemon fruits,grape fruit,apple,orange ,carrot and vegetables.

The acidic in the body creates toxic waste that are stored in ones organs and tissues everywhere in ones body ,controlling acidity is more important than calories,cholesterol,blood pressure ,fat hormones level and blood sugar.High acidic waste can becomes the source of all ailment and diseases.

When the body is acidity its hinders the formation of cells which leads to the growth of new cells all around the body thereby inhibiting the growth of the hairs cells which hinders the formation of keratin hormones responsible for hair growth.

Alkaline tissues holds 20 times more oxygen than does acidic tissues and this oxygen rich environment is critical for maintaining health and reducing the risk of disease

Acidic body is most cause of diseases such as cancer,arthritis,depression to diabetes,diseases is rare in an alkaline body. 

Food That Are Very Alkaline

•  Avocado
• Broccoli
• Beet
•  Green
• Carrot
• Cucumber
• Garlic
• Green Beans
• Cabbage
• Peas
• Potatoes
• Red Cabbage
• Spinach
• Soy Nut
• Fresh Lemon
• Sea Salt
• Green Tea

Slightly Alkaline Foods                  

• Cauliflower
• Lettuce
• Onions
• Tomatoes
• Banana
• kidney Beans
• Fresh Yogurt
•  Dates
• Pasteurized Milk
• Cheese
• Limes
• Red Beans
• Coconut

Foods That Are Acidity

• Cakes
• Cookies
• Commercial Cereals
• Crackers
• White Flour
• Pasta White   Flour
• Semolina Sweetened
• Whit Bread
• White Ice

All aged food kept for so long especially Butter,Cheese,Tuna,Molasses

Very Acidify Food That Should Be Avoided

• Beef
• Carp
• Shellfish
• Crab
• Lambs
• Herring
• Lobsters
• Mackerel
• Pork
• Shrimps
• veal
• whole Egg
• coffee

There are many more which can be research on so that one can avoid or when the body is too alkaline can use to balance the PH of the body.The body should have a PH of 7 or above 7 -9,Anything out this figure should be balance.

Acidify drinks are soda pop soft drinks are bad for your health.Beer is very bad because it has yeast and likely fungi from grains.Coffee is twice as bad,all alcoholic drinks are acidic.

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Note 

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If you must eat above mentioned acidic food or any other acidic food you know pleases it is better to combined them with many  and plenty of Green Vegetables or Salad .This will help reduce their cholesterol and acidic forming agent .Do you Acidic Food makes one to be angry and aggressive